Because I hang with a group of headstrong but hardy equestrian fanatics, I have started looking for a supplement which can be used to regenerate connective tissue, cartilage, and bones.
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Why is Covid-19 barely symptomatic is some, but wreaks physiologic havoc and death in others? If our body has a natural defense system to fight pathogens, why does it fail us at times? Covid-19 is different not only in how terribly virulent this virus is, but that it is a novel pathogen, so immunity to it has never been established. Unfortunately, despite the good sense to honor self-isolation and social distancing, we know that isolation also contributes to increased blood pressure, inflammation, and decreased immune function. What to do next?
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You know the basics already; quit smoking, eat nutrient rich/organic foods, drink lots of water, exercise, SLEEP, and turn off the news at appropriate times. But what are the ways in which we fortify the cells which are our front-line defense against invaders? Let’s look at foods and nutrients.
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In the meantime, please consider all public health recommendations for social distancing when doing business as well as with personal contacts.
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